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Men don't need to solve or fix everything; listening itself is an exceptional gift.For women, it's important to understand that men need time for themselves.
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Let your spouse be who he or she is and focus on changing yourself. See problems — boredom in the bedroom, lack of conversations, resentment — as symptoms and treat those symptoms just as you would treat a chronic illness that seemingly has no cure.
Throw at it every possible remedy you've got, no matter how alternative or weird it seems.
Instead of immediately placing blame, saying something like, "I'm puzzled about what happened with Spot this morning," is a gentle way to start a conversation. Leave gratitude in love notes, hide them so they will find them, or look deeply into their eyes and tell them. Spending time at social events, time with family and doing "chores" together does not count as sacred time.
Instead, carve out special time to not only be intimate, but also ensure that you continue to share new experiences together such as hiking, exploring someplace new, or arranging a stay-cation in your own city.27.
So take whatever you're upset with him/her about and use it to help yourself look squarely at what you need to do in order to grow and evolve—the relationship will thrive! Take a walk and hold hands (nature calms), couple-cook (food fight! Before you get mad or assign blame, take a breath and ask your partner for his or her perspective. Make a list of three of the happiest moments in your marriage. You can change your relationship for the better by increasing the use of the following statements:"I love you", "I'm here for you", "I understand", "I'm sorry", "Thank you", "I really appreciate all that you do", "It's so nice to see you", "That was quite an accomplishment! Appreciate your partner at least five times each day.
For instance, it's your spouse's job to walk the dog in the morning, but you discover dog poop on the kitchen floor and cleaning it up makes you late for work. Spend a few minutes each day briefly reliving those moments in your mind. Appreciate them from your heart about who they are at their essence. In order to keep the spark alive and avoid "roommate syndrome," couples have to understand the notion of spending "time" together versus creating "sacred" time together.Start today by adding a new wedding vow to your list: Promise to take care of yourself so you will continue to age with grace and confidence by your partner's side.19.Recognize that your husband or wife is mirroring back to you who you are. With today's hectic schedules, it's easy to find your marriage at the bottom of the priority list. It doesn't have to be expensive, but if you make the commitment and effort to laugh together as often as possible, it can sweeten your connection and cement your relationship for life.21.When you are in denial about your part in the relationship then you are no better than a child flinging sand at another child in a sandbox.When you take responsibility for your part in the marriage, only then will you be able to connect with your partner in a mature, intimate way. Research consistently shows that touching more creates a stronger bond by releasing oxytocin.Hold hands, rub shoulders, hug, kiss, give high-fives or even fist-bumps or bottom pats.Tags: Adult Dating, affair dating, sex dating